ABOUT ME
Hi, I’m Jackie Gocobachi— a health coach, personal trainer, and yoga teacher dedicated to helping you grow from the inside out. I’ve devoted my life to creating an ideal health lifestyle for myself, and I’m passionate about helping others do the same.
My journey began with personal struggles in maintaining health, but through exploration and persistence, I’ve developed habits that I love.
Every day, I immerse myself in refining my lifestyle, driven by the desire to empower others to do the same. What some might see as hard work, I see as a labor of love.
While I can’t save anyone, I’m committed to helping you save yourself by finding and embracing your own path to wellness.
When you love the process, the results will naturally flow
My Approach
BREATH TO BODY CONNECTION
In my training philosophy, I integrate the ‘4 Elements of the Body’:
Endurance
Strength
Flexibility
Mobility
This holistic approach builds a balanced foundation, optimizing your body’s performance and helping you become the best version of yourself in all daily tasks.
I believe in customization. Rather than prescribing a one-size-fits-all solution, I get to know each client—their lifestyle, goals, challenges, and preferences. Every detail matters, and every adjustment counts.
My biggest strength is breaking down complex health goals into simple, actionable steps, to make it easier for you to stay on track and succeed. Building a sustainable routine you love ensures long-term success and enjoyment!
My mission
My mission is to help individuals create an ideal health lifestyle that resonates with them. It's about finding a sustainable system they love and can manage consistently. This journey isn't just physical; it's about falling in love with the process of self-improvement and self-discipline.
Credentials
Bachelor of Science (B.S.) in Kinesiology, Exercise Science from California Polytechnic State University (Cal Poly)
Certified 200-Hour Yoga Teacher (RYT)
Join me on your health journey
Let's embark on this journey together. Whether it's achieving fitness goals, improving nutrition, or enhancing overall well-being, I'm here to support you.
For more information on my services check out:
To begin working with me:
Reach out to me via email for any other questions or special inquires.
jackiegocobachi@gmail.com
